Philhaven > Center for Resilience

mental and Behavorial health care provider

800-932-0359 | local: 717-273-8871

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Stories of Hope from the Medical Director

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Stories of Hope from the Medical Director

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Center for Resilience

At Philhaven, our vision is to find a better way to nurture mental health and resilience. The Center for Resilience and the Autism Resiliency Program carry out the Philhaven mission of promoting hope, healing, and wholeness by integrating the concept of resilience into client care as well as community interactions. Resilience recognizing one’s potential to grow in the face of adversity and to develop inner strengths and abilities!

Resilience is the ability to withstand life’s stressors… to thrive and even take meaning from the uninvited challenges that life presents to individuals. Building resilience is a lifelong process. Research has shown that there are six critical elements of building and maintaining personal resilience:

Personal Control: Focusing your energy on those things that you can control rather than things that you can’t.
Relationships: Having a network of supportive people.
Sense of Humor: Developing the ability to find joy or humor in every day events.
Love of Learning: Continuing to learning from life’s experiences.
Perseverance: Maintaining a can-do attitude despite the circumstances.
Faith: Growing in spiritual faith and renewal.

Building resilience has major positive impact on the quality of one’s life and success in achieving greater health. Statistics show that people who demonstrate resilience are, among other outcomes, more likely to:

Be better able to help their families and communities through tough times,
Not become ill, and
Experience better healthcare outcomes in response to treatment.

CONTACT

Program Information

resiliency@philhaven.org
717-279-2764